Capsicum Green (500gms) / الفلفل الاخضر

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Capsicum Green (500gms) / الفلفل الاخضر

Dhs.6.95

Quantity :

Subtotal : Dhs.6.95

Brand : Meat.N.More

Product Type : Vegetables

Availability : Many In Stock

Product Description

Packaging 500gms

Benefits

Cayenne pepper is a hot chili in the Capsicum family. People frequently use it to enhance the flavor of savory dishes, and nutrients in the pepper may provide health benefits.

Nutrition

The table below shows the amount of each nutrient in a teaspoon of cayenne pepper weighing around 1.8 g.

It also shows how much of each nutrient an adult needs per day, according to the Dietary Guidelines for Americans 2015–2020. Needs vary, however, according to an individual’s sex and age.

Nutrients	Amount in 1 tsp of pepper	Daily adult requirement
Energy (calories)	5.7	1,600–3,000
Carbohydrates (g)	1.0 g, including 0.2 g of sugar	130
Fiber (g)	0.5	22.4–33.6
Calcium (mg)	2.7	1,000–1,300
Phosphorus (mg)	5.3	700–1,250
Magnesium (mg)	2.7	310–420
Potassium (mg)	36.3	4,700
Vitamin C (mg)	1.4	65–90
Folate (micrograms [mcg], DFE)	1.9	400
Choline (mg)	0.9	400–550
Vitamin A, RAE (mcg)	37.5	700–900
Beta carotene (mcg)	393	No data
Lutein & zeaxanthin (mcg)	237	No data
Cryptoxanthin beta (mcg)	113	No data
Vitamin E (mg)	0.5	15