Plums are a diverse group of species. The commercially important plum trees are medium-sized, usually pruned to 5–6 metres height. The tree is of medium hardiness. Without pruning, the trees can reach 12 metres in height and spread across 10 metres.
- Supports Cognitive Health. One of the most important plum benefits is cognitive health.
- Improves Cardiovascular Health.
- Plums Can Boost Immune System.
- Fights Cancer Cells.
- Helps Combat Diabetes.
- Low Cholesterol.
- Low In Calories And Carbs.
- Rich In Fiber.