An apple is an edible fruit produced by an apple tree (Malus Domestica). Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found today. Apple trees are large if grown from seed.
Here are some more benefits of eating apples that will convince you to pick one today.
- Good for Diabetics and Blood Sugar regulation. ...
- Aids Weight Loss. ...
- Enables Smoother Digestion. ...
- Helps Relieve Constipation and Diarrhoea. ...
- Protecting bones. ...
- Reduces Cholesterol. ...
- Boost Brain Power.