Chicken feet are cooked and eaten in many countries. After an outer layer of hard skin is removed, most of the edible tissue on the feet consists of skin and tendons, with no muscle. This gives the feet a distinct texture different from the rest of the chicken's meat.

Nutrition Facts

Sources include: USDA

Amount Per

Calories 215

% Daily Value*
Total Fat 15 g	23%
Saturated fat 3.9 g	19%
Polyunsaturated fat 3 g
Monounsaturated fat 6 g
Cholesterol 84 mg	28%
Sodium 67 mg	2%
Potassium 31 mg	0%
Total Carbohydrate 0.2 g	0%
Dietary fiber 0 g	0%
Sugar 0 g
Protein 19 g	38%

Vitamin A	2%	Vitamin C	0%
Calcium	8%	Iron	4%
Vitamin D	2%	Vitamin B-6	0%
Cobalamin	8%	Magnesium	1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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